Healthy Aging and the Benefits of CoQ10

January 9, 2020 | Author: | Posted in HEALTH

Servicing the heart means creating a heart-healthy balance of exercise, nutrition and supplementation. Your heart plays a meaningful role in just about each individual function that operates within your body and CoQ10 as an Enzyme plays one of the most vital roles. What you invest into YOU, determines what YOU get out, how long your body will actually function and at what capacity. So how can we work with our engine to make the vehicle function at its optimal capacity?

Primarily you need to ensure that you have a consistent routine that integrates proper diet, rest and exercise. There is no replacement for getting outdoors, working your heart and eating real whole foods, fruits and vegetables. What we will emphasize to complete this composition is the third aspect of the equation– supplementation.

Supplements are just that– intended to supplement, not replace. Examiners have been showing that in our fast paced society and a world loaded with pollutants, additives, preservatives, convenience food, worry and more– supplements are an indispensable part of accomplishing optimal nutrition.

Our bodies are regularly burning energy as we grow older and are being continually affected by free radicals, environmental toxins, oxidative stress and a number of aspects that cause degeneration. The benefits of CoQ10 not only sustain the processing of energy (ATP)– it is also considered to be one of the greatest antioxidants around. It enhances the protection of your body’s cells from damaging effects caused by oxidative stress and free radicals. This in turn makes it possible for your body to work more efficiently in rejuvenating itself and restoring health.

Research workers have identified through clinical trials that the Benefits of CoQ10 may help with heart-related issues because it can increase energy processing in cells, protect against blood clot formation, and act as an antioxidant.

The physical body makes comparatively low amounts of Coenzyme Q10 and levels may be even lower due to a variety of factors such as diet, lack of physical exercise, age, environment etc. Supplementation is recommended highly in stopping or positively impacting conditions including but not limited to the following:

Post-Heart Attack Functioning

Heart Failure Conditions

High Blood Pressure

Raised Blood Cholesterol


Heart Failure due to Chemo

Heart Surgery

Gum Disease


Explore the Benefits of CoQ10 as you continue your endeavor toward accomplishing Optimal Health and an empowering lifestyle. Always remember, when it comes to your proper regimen of nutrition, exercise, supplementation and protecting your heart– always give it all of your heart!

Visit Optimal Health blog where you can find out all about the CoQ10 Supplement and what it can do for you. Be active in Optimizing your health and pursing a Healthy Lifestyle!


This author has published 1 articles so far. More info about the author is coming soon.

Leave a Reply

You must be logged in to post a comment.